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5th DEC 2013: Active rest day

5 Dec

Went to see my osteopath (Thomas Månsson) from FRB Osteopati today. Body feels sore but great!

Active recovery

Biking: 10 + 5 + 6 + 10 km

Today, I’m really enjoying spending an afternoon and evening at home absolutely not doing anything. I’ve trained hard the last couple of days. Heavy Friday as usual tomorrow!

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