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30th AUG 2014: Easy lifting today!

30 Aug

2 days to my lifting meet. Didn’t do a lot today!

Warm-up

2 x

30 DUs
10 push-ups
30 bicycle crunches

Lifting

Snatch: up to 3 x 1 rep @ 60 kg

C&J: up to 3 x 1 rep @ 75 kg

Front squat: up to 2 reps @ 80-85-90 kg

… then I went to the sauna with Søren!

That’s it!

Distance biked

2 x 7 km

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