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15th JAN 2015: 5 km run + a little squatting

15 Jan

Spent most of the day at ‘nuclear medical department’ at Herlev Hospital today. Not super fun. Cannot bend or stretch my arms due to all the blood test and other tests they’ve taken. Oh well, it’s done now!

Endurance

5 km morning run

Squat

Back squat: up to 1 rep @ 90 kg

WOD

5 rounds:

5 back squats @ 75 kg
10 push-ups

2015/01/img_7349.jpg

Found myself in this fine company #TeamBodystore2015 – http://www.bodystore.dk

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