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18th May: Active rest day

19 May

  

Day # 100 eating clean ⭐️

Doms from yesterday…. LOTS!!!!!

Running

4 km

Fun

4 x monkey bar walk

Lifting

  • Snatch: 1 rep up to 58 kg
  • C&J: 1 rep up to 70 kg
  • Squats: 4 x 2 reps @ 95 kg

Distance biked

15 km

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