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9th AUG 2015: 9 km running + 3-day cleanse

9 Aug

  
Today’s training

9 km interval running in Dyrehaven with friends + my son, Carl (his first time).

… nothing else.

I’m doing a 3 day cleanse by Slow Juice Copenhagen. 2 days down, 1 to go. Horrible headace yesterday and today, but apart from that, it feels good. Yesterday was rough (due to a tough training session). Today has been much better.

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