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19. AUG 2016: DL, HSPUs + VL

19 Aug


Tung dag med masser af dødløft og handstand push-ups. Resultaterne står på billedet 🖕🏻

Vægtløftning

  • Snatch: 35-45-55-65 kg
  • C&J: 35-55-65-75-80 kg
  • Front squats: 2 x 3 reps @ 75 kg

On the go…

20 km på cyklen 🚴

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