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23. AUG 2016: 4 x 5 min WODs + 50 strict pull-ups

23 Aug


Hurtig morgensession med Mads. Dejligt at der ikke var tunge løft på programmet i dag 👌🏻

Efter 4 x 5 min WOD stod den på 50 strict pull-ups på 5:23 min.

On the go…

20 km på cyklen 🚴

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